Over 70+ short step-by-step videos and lessons to keep you on track, make significant progress, and keep you motivated.
Resources, Guides, Materials, and Done-For-You Meal Plans, Grocery Shopping Lists & Recipes.
Bonuses like: Cooking videos with the Executive Chef of the Phoenix Suns, guides on how to kill your food cravings, and how to stay on track through travel, dining out, and social events.

Comprehensive Weight Loss & Metabolic Reset Program
Get a step-by-step guide through our 3-Stage Weight Loss & Metabolic Reset program to achieve sustainable results, on and off the scale!

Tailored Nutrition and Supplements
Benefit from our anti-inflammatory, whole-food nutrition curriculum, and optional clinically-tested supplements and 1:1 coaching to support your journey.

Resourceful Course Content
Access done-for-you meal plans, easy and delicious recipes, resources, downloads, case studies, and engaging course videos to enhance your weight loss journey experience.
Unlock Your Weight Loss Potential
Embark on a transformative journey with our digital video course designed to guide you through our 3-Stage Weight Loss & Metabolic Reset program. This is the fully digitized and self-guided version of our flagship coaching program that's helped over 11,000 people lose weight, fix their metabolisms, and achieve long-term whole-body wellness.ย Say goodbye to fad diets and unsustainable solutions. Our course provides you with the tools and knowledge to lose weight effectively and repair your metabolism.ย Whether you're enrolling as a self-guided option or have access to this course and resources as part of your 1:1 coaching membership and programs with re:vitalize โ this video course and resource portal has everything you need to maximize your results, on and off the scale!
Course Curriculum
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1
โญ๏ธ START HERE โญ๏ธ
- ๐ What's Inside: How To Navigate & Use This Portal Free preview
- Welcome & Introduction Free preview
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Your Program Structure
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Getting Started [Check List]
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Program Philosophy โ The 3 Pillars of Empowerment & Sustained Results
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Tools for Transformation
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โจ WATCH THIS: Full Onboarding Video โจ
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๐ Upload Your Customized Food & Supplement List(s) Here
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**Disclaimer & Important Legal Jargon**
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๐[JOURNAL] Step-By-Step Daily Program Journal PDF
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2
๐ช What's Possible - Case Studies & Motivation
- "The Weight Doesn't Come Back" (Alexis lost 25 lbs) Free preview
- Ex-Marine Makes Lifestyle Changes (Kevin lost 70 lbs) Free preview
- "This is sustainable, with tools to last a lifetime" - Sue lost over 35 lbs Free preview
- "I *WAS* a diabetic..." - Brenda lost 75 lbs Free preview
- "The tools we learned were simple, doable, and amazing" - Marlene lost 23 lbs Free preview
- "Once you learn the system you never have to worry about losing weight again." - Rory lost 45 lbs Free preview
- "I'm no longer on any meds and I'm more active than I've ever been!" - Jeff lost 86 lbs in 5 months, kept off since 2021 Free preview
- "I became someone who is healthy." - Roger lost 100 lbs Free preview
- "I feel brand new" - Larissa lost 50 lbs Free preview
- Changed Habits = Changed Life | Ben lost 118 lbs Free preview
- "I learned about food and my body" - Zack lost 25lbs Free preview
- "I feel better about how I look, and enjoy the compliments people are giving me!" (Joanne lost 20+ lbs) Free preview
- Cynthia Lost 89 lbs | "So many compliments it's embarrassing!" Free preview
- "You'll learn HOW to eat and what YOUR body needs." | Carolyn lost 32 lbs Free preview
- "I never thought I'd be healthy again." (Ed lost 36 lbs) Free preview
- "Everything is better!" | Steven lost 91 lbs Free preview
- "I have the tools and knowledge now." Todd lost 96 lbs Free preview
- "I have more energy and my sleep is better!" | Paula lost 50 lbs Free preview
- Winning The Weight Loss Battle | Karen lost 32 lbs Free preview
- "I ditched my BP and heart burn meds!" | Radio Star Losses 30 lbs in 50 days Free preview
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3
๐ฌ Stage 1 - Load Day (Day 0 / Prep Day)
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The Purpose of Stage 1 โ Load Day
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Daily Checklist for Stage 1 โ Load Day
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๐ค Going Deeper: Unhealthy vs. Healthy Fats
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๐ค Going Deeper: Write Your "Why"
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๐ฅ Bonus Video: Tim Ferriss - The Dangers of Keto
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๐ฅ Bonus Video: Remember WHY You're Doing This
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๐ Get Your Supplements
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๐งช Get Your At-Home Health Tests
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โ๏ธ Get Your At-Home Biometric Smart Scale
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4
๐ Stage 2 - Lose (Day 1-40)
- Stage 2 - Introduction Free preview
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Stage 2 - Daily Food Guidelines
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Stage 2 - Daily Routine Guidelines
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Stage 2 - Daily Supplement Routine
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Stage 2 - Add'l Guidelines To Maximize Results
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Stage 2 - Overcoming Cravings
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โ FAQs for Stage 2
- ๐ฉ Discouraged? Ups & Downs? WATCH THIS Free preview
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๐ Reset Days - Managing & Breaking Plateaus
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๐ง Build Your Bulletproof Mindset For Success
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๐ฅฉ Done-For-You Meal Plan, Grocery Lists, & Recipes [MEAL PLAN]
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๐ฅฉ The Complete re:vitalize Cookbook
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๐ญ Hidden Sugars Cheat Sheet
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๐ Personal Care Products Guide
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๐ Maximize Your Success With Supplement
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๐งช Get Your At-Home Lab Test Kits
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โ๏ธ Get Your At-Home Smart Scale
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๐ค Going Deeper: Hydro:Active โ Whole Body Wellness
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5
๐ Stage 3 - Lock (Day 41-60+)
- Stage 3 - Welcome To The Lock-In Stage Free preview
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Stage 3 - How It Works (Summary)
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Stage 3 - Reintroducing Foods (How To)
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Stage 3 - Detailed Food & Routine Guidelines
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Stage 3 - Calculating Your Calorie Target
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Stage 3 - Reset Days (What To Do If Weight Spikes)
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โ๏ธ Don't Miss This
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โ FAQs for Stage 3 - Lock
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๐ช The Weight Set Point Theory & Long-Term Success
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๐ณ What's Next?! (Preview Of What's To Come)
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๐ฅฉ The Complete re:vitalize Cookbook
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๐ Reorder Supplements Here
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6
๐ฑ "Living On" Stage for Long-Term Wellness
- ๐ฑ Living Revitalized โ Choosing Your Path Free preview
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๐ฅ Strategies & Tactics For Ongoing Success
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Sample Ideal Weeks Explained
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๐ช Micro-Systems & Anchor Habits for Sustained Results
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โ ๏ธ The re:vitalize Wellness Framework for Life-Long Wellness
- ๐ฅฉ [MEAL PLAN] 28 Day Healthy Eating Meal Plan Free preview
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7
๐จ๐ปโ๐ณ Cooking Videos with Chef Mike de Maggi
- ๐ Thai Turkey Satay with Cucumber Salad with Chef Mike (Stage 2 Approved) Free preview
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๐ฆฌ Bison Kebabs with Chef Mike de Maggi (Stage 2/3 Approved)
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๐ฅ ๐ณZucchini Frittata with Chef Mike (Stage 3 Approved)
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๐ Striped Chilean Sea Bass with fennel leaks & wilted salad with Chef Mike (Stage 2 Approved)
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๐ฅฉ Spanish Barbacoa with CauliRice with Chef Mike de Maggi (Stage 2 Approved)
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๐ณ Shakshuka with Chef Mike de Maggi (Stage 2 Approved)
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๐ Delicious Swordfish with Chef Mike de Maggi (Stage 2 Approved)
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๐๐ซ Chicken Sausage & Peppers with Chef Mike de Maggi (Stage 2 Approved)
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๐๐ฅคStrawberry Freeze with Chef Mike de Maggi (Stage 2 Approved)
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8
โน๏ธ INDEX: ALL Resources, Guides, Meal Plans, & Downloads
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๐ฅ Understanding Your Metabolism
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๐ฅฉ [MEAL PLAN] Stage 2 - Done-For-You Meal Plan, Grocery Lists, & Recipes
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๐ฅฉ [RECIPES] The Complete re:vitalize Cookbook (PDF)
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๐ฅ [GUIDE] Navigating Dining Out, Travel, & Social Events
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๐ฅฉ [RECIPES] 80+ Add'l Stage 2 Recipes
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๐ญ Hidden Sugar Cheat Sheet
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๐ Personal Care Products Guide
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๐งฎ [GUIDE] Calculating Macros (Stage 3)
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๐ฅฉ [MEAL PLAN] 28 Day Healthy Eating Meal Plan (Living On)
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๐ [RECIPES] Navigating Holidays
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๐ฅ [REPLAY] Summer Nutrition Essentials with Ciara Jensen
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๐ Supplements - Clinically Validated
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[GUIDE] How To Choose The Best Supplements For You
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10
๐ง Going Deeper - Member Exclusives & Bonuses
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๐ [BOOK] Fear No Food: The Last Weight Loss Program You'll Ever Need
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Stress & The Metabolism
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๐ [REPLAY] How To Stay On Track During Holidays (Live Coaching)
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๐ GLP-1 Medications: The Benefits & Risks for Weight Loss
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๐โโ๏ธ Fibromyalgia Nutrition Resource
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๐โโ๏ธ Menopause Belly?
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About Our Founders
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11
โ๏ธ Get Help
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โ๏ธ Contact Information
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Meet Your Lead Nutritionist, Dan LeMoineย
Dan is passionate about helping others get healthy and reclaim their best lives. In addition to serving as the CEO of re:vitalize weight loss & wellness (revitalizeweightloss.com), Dan is a certified holistic nutritionist, with board certifications from both The American Association of Drugless Practitioners and the American Naturopathic Medical Accreditation Board.ย He and re:vitalize founder, Dr. Noel Abood, co-authored their book - Fear No Food - which became an Amazon #1 Best Seller and #1 New Release.ย Danโs thought leadership on weight loss, nutrition, supplements, and metabolic health has been featured in various outlets like Fox, Delish, Pure Wow, Eat This Not That!, 247Health, NBC, Prevention Magazine, MSN, and Sports Illustrated.
What Our Members Say
Discover how our courses, resources, books, supplements, and 1:1 coaching programs have impacted the lives of over 20k others who used to beย just like you โ frustrated, stuck, tired, and overweight.ย
re:vitalize helped me address the root causes. I'm no longer on any meds and I'm more active than I've ever been!
Lost 86 lbs in 5 months

"Once you learn the system you never have to worry about losing weight again."
Las Vegas, NV
They made it so easy for us to work the program...The tools we learned were simple, doable, and amazing!
Lost 23 lbs.
I wanted success, to balance my hormones, and win my weight loss battle with real foods in a natural way.
Lost 32 lbs.
Ready to Transform Your Life?
Take the first step towards a healthier you today. Enroll now to kickstart or compliment your weight loss journey and reset your metabolism!